1. Gill shares the 5 principles of her signature programme; Your H.E.A.R.T. Matters™
KEY POINTS AND TAKEAWAYS
The #1 reason for the rise in heart and common diseases despite the advancements in research and medicine.
The key steps you can take immediately to reduce your risk of developing the most common disorders of the 21st century.
Discover how you can easily sail through the natural ageing processes and step into your womanly or manly power.
Manage your weight and accelerate your energy levels so that you can look and feel good without resorting to weird or yucky diets or medication.
Take control of your current and future health and wellbeing so that you can deliver on the promises you have made to serve and nourish a) the people that you love and b) your clients and associates.
2. Gill speaks about women’s health and wellbeing – The Heart of a Woman
KEY POINTS AND TAKEAWAYS
The state of female health in the 21st century and what you may be experiencing
The life cycle of hormonal health and the stages in a woman’s lifetime
How to be healthy as a woman, to achieve your potential and prepare for motherhood and beyond.
How you can live well and flourish as you age
The secrets to feeling, looking younger and feeling feminine into your later years.
“Gill, you speak with a great sense of confidence and assuredness in what you’re saying which makes (me) the listener feel confident in you and how you can help me. You have a brilliant sense of humour and fun about you and it’s lovely to be light hearted because some of these ‘healthy types’ can be so earnest…. 😉 I think you’re totally relatable as you are open about your own health challenges and struggles and lead a normal life, not doing anything to extremes so people feel they can do that too instead of trying to adhere to some very strict regimen that they will inevitably fall off. All round, you’re fab!” Sally Varley, Acupuncturist and Holistic therapist.
“Gill speaks from the “heart”, and inspires you to take care of yours.” Marina Nani, Radio W.O.R.K.S. World
“Thank you so much for yesterday at our Women’s Business event – we have had some fantastic feedback and everyone really enjoyed it. Hope to see you soon.” Elizabeth Wright – Virtual Assistant and Owner at Admin and More
“Thank you for such an informative and enjoyable presentation at Huntingdon Business Women this morning. It really resonated with me as I’m sure it did with all the women in the room” Emma Read Freelance VA