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Table of Contents
The Lightbulb Moment – The extraordinary circumstances behind this book
The Heart Within – Why you should look after your heart and why you should do it now.
What’s your Poison? – Your chance to take a frank and open glance at where you are now.
Prepare – The basics of looking and feeling younger
Prevent – 3 easy steps to prevent and reverse disease and the ageing process.
Perfect – You are unique, so you need your own plan of action
Purpose – Who is running your show? Are you living your life the way you want? This chapter will give you the tools to see yourself living a better future.
Prosper – Every woman has the ability to create a life of financial ease, this chapter gives you the strategy to turn your skills into financial success and achieve the life you imagine for yourself.
How you can work with me – and a bonus offer
“This book may just be the beginning of a journey that you never thought possible. I am happy to support Gill as she builds her team to help us Leave a Legacy of Elite Health.”
“A beautiful book packed with sage advice and inspirational wisdom to help create a healthier & happier you.”
It is because of my personal health achievements from working with Gill that I can, without hesitation, say that if you are looking for a guide to living the healthy, happy and fulfilled lifestyle you want, then this is the book for you.