“This book may just be the beginning of a journey that you never thought possible. I am happy to support Gill as she builds her team to help us Leave a Legacy of Elite Health.”

Dan Higginson. Founder of Synergy Worldwide.

“A beautiful book packed with sage advice and inspirational wisdom to help create a healthier & happier you.”

Rachel Elnaugh, entrepreneur, former BBCTV Dragons' Den Dragon and business mentor

“Reading this book you can see that Gill has a great bedside manner! I guess that comes from her time in the health service. Unlike so many other “health guru’s” Gill has been there , worn the tee shirt washed it …so she knows what she is talking about. This book has really opened my mind to so many areas that could be affecting my health, it is a refreshing change from the boring eat less, exercise more books (lets be honest we already know about that right?) It is a complete eye opener and I would highly recommend it. Thank you Gill”

Dr. (Hon) Cheryl Chapman Hyp, RTT, Creator of The Find Your WHY! Foundation

“I read this book 2 days ago in one sitting as it was compelling and spoke to me in laymans terms with practical suggestions for incorporating healthy protocols into lifestyle. As a Health & Lifestyle Coach specialising in women Peri/Menopausal and beyond I am constantly reviewing material that supports women’s health. This book succinctly puts into one place all that I promote in my client offerings online and in person, so rather than write my own book I’m recommending this to all my clients and potential clients as a start point for them to feel empowered and maybe consider working with me or another health coach to fully to get on their journey to optimal (elite in the book) health.”

Health and Lifestyle coach - Amazon review

“With each step you take into adulthood, into parenthood, you walk tall into what we all call ” maturity”; despicte all your academic degrees and life experiences, nothing could prepare you to hear that your child has a life threatening condition… Gill Barham survived such news and decided to help him win the battle with a vicious illness, help her son make it into his adult life, against all obstacles… Can you imagine a better reality, think of being on top of your health challenges, embracing unobstructed views on alternative medical care, reaching out into new horizons? Can you dare to take control of your life, live longer, happier, healthier by changing your lifestyle?

Grab this book while you can! I hope that you will enjoy reading and pass it on. This is not just another book, but and entire new, heartfelt concept on lifestyle and second chances. “The heart of a woman ” teaches you how to take care of the heart you are giving to the world. MUST READ!”

Dr. (Hon) Marina Nani, Founder of Radio W.O.R.K.S. World™

“Gill Barham has done a splendid how to book. I love her style of writing and the content and presentation are superb.”

Sabrina Ben Salmi, Author, Inspirational Speaker & Transformational Coach


I met Gill a couple of years ago at a speaking event, and at the time I was struggling with my weight and my health. I travel all around the world as a public speaker and was finding it hard to maintain healthy habits. So I needed to find something that was easy to do so I spoke to Gill as I knew that she was the expert on the field of health and wellness. I have tried every diet and fad with some success, but only short term. So here’s what happened, I decided to embark on Gill’s 5 step programme where I learnt so much about how to keep my energy levels high so that I could speak for 14 hours a day if I needed to. I now follow the principles of a simple healthy eating regime; adding a pH balancing drink and taking small sachets with me wherever I go to boost my health and maintain my concentration levels. Gill’s programme has also helped me y to save time and money and I have a simple strategy and solution for long term healthy living. Thank you Gil

Cheryl Chapman - International speaker and author, Find Your WHY

I had been working with Gill for a few months when she offered me a blood pressure and arterial stiffness check. We were both stunned when my results were very high as I had no symptoms of the very high blood pressure and arteriosclerosis. Gill recommended some sachets that I drink in water 3 times a day, and I am please to say that my blood pressure is almost within normal range and my arterial stiffness has dropped to a very healthy 2 from the unhealthy initial reading of 8. I am delighted by these results and can relax knowing that I have a way to not only prevent my system getting worse, but also reverse the ageing process. All without any drugs or pills.

Angela Ambrose

“Gill Barham you don’t hold back. You give information freely and you back it up with information or facts without expectations which makes us want to come to you for your services and products. Plus your story – your positioning has heart – and your reasons – your WHY means you do it for more than just money or success. You always have information that you’re able to share in easy terms and your advice makes it easy for us to change small things in both diet and exercise” 

Deenita Pattni , Entrepreneur, Trainer, Speaker, Author, Mentor & Coach

Gill helps men too!



“What an amazing and professional opportunity. Truly inspirational leaders with world beating nutritional products that leave our competition in the supplement marketplace lagging behind. These really are world class products grounded in science! We have something to really be proud of, and I for one needed to grow my belief by hearing the best leaders in this industry speak. I look forward to working with you all, and would like to especially thank Gill, and her colleagues for making me feel part of a great team. Onward and upward, now to start using the new Microbiome kit.”  James Tomkies, Physio Elite Ltd


“Gill, you speak with a great sense of confidence and assuredness in what you’re saying which makes (me) the listener feel confident in you and how you can help me. You have a brilliant sense of humour and fun about you and it’s lovely to be light hearted because some of these ‘healthy types’ can be so earnest…. 😉 I think you’re totally relatable as you are open about your own health challenges and struggles and lead a normal life, not doing anything to extremes so people feel they can do that too instead of trying to adhere to some very strict regimen that they will inevitably fall off. All round, you’re fab!” Sally Varley, Acupuncturist and Holistic therapist.

“Gill speaks from the “heart”, and inspires you to take care of yours.” Marina Nani, Radio W.O.R.K.S. World

“Thank you so much for yesterday at our Women’s Business event – we have had some fantastic feedback and everyone really enjoyed it. Hope to see you soon.”  Elizabeth Wright – Virtual Assistant and Owner at Admin and More

“Thank you for such an informative and enjoyable presentation at Huntingdon Business Women this morning. It really resonated with me as I’m sure it did with all the women in the room” Emma Read Freelance VA